Mental Skills Training

Services:

Imagery, focus & concentration, goal-setting, breath control, emotion control, thought stopping & reframing, resiliency, positive self-talk, pre-performance routines, energy regulation, self-motivation, overall awareness, communication, team building & team cohesion.

Individual Sessions

Each session is 50 minutes in length. The client must fill out the informed consent form (located below) prior to working with the consultant.

1 sessions: $100

3 sessions: $275

6 sessions: $525

9 sessions: $750

12 sessions: $925

15 sessions: $1,100

Team Sessions

Team sessions vary depending on group size & needs. Pricing varies depending on the size of the group and length needed. Please email to discuss the details. Each individual on the team must fill out the informed consent form prior to working with the consultant.

Team Building Workshop

Mental Skills Workshop

Communication/Leadership Seminar

Full-Season Consultation

Team Observation and Evaluation

“Today I will do what others won’t,

so tomorrow I can accomplish what others can’t.” 

- Jerry Rice